Where did shiatsu massage originated from?
Shiatsu originated indirectly from acupuncture, the ancient Chinese healing art, from which principles were applied in the traditional form of Japanese massage called anma ( ).
Is shiatsu Chinese or Japanese?
Shiatsu, literally meaning “figure pressure,” is a Japanese massage modality that was invented by Tokujiro Namikoshi during the 1920s. It is based on the principles of Traditional Chinese Medicine (TCM) and is considered a form of acupressure massage.
Why was the term shiatsu coined?
The term Shiatsu was coined in Japan in the twentieth century and means ‘finger pressure’, but its roots go back to the development of health promoting practices in China known as Tao-Yin (or Taoist yoga) around 500 BC and to anma (a form of massage and acupressure). …
What is the aim of shiatsu?
The aim of shiatsu is to promote the processes of self-healing and personal growth through balancing the circulation of the body’s energy through the meridians system.
Does shiatsu hurt?
The massage can be very deep, or very light depending on what the body needs at that moment for support. Many people report feeling sore for the day or 2 after a shiatsu massage. This soreness should go away in 24 to 48 hours, and is a sign that the body is detoxifying.
What are the three different body mechanics of a massage therapist?
Body mechanics, as it relates to massage therapy, can be divided into three aspects: Balance, Stability, and Leverage.
How long does a Shiatsu massage take?
The typical Shiatsu session lasts for about 60–90 minutes.