What is acupuncture and why is it used?

What is acupuncture commonly used to treat?

Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions, including: Chemotherapy-induced and postoperative nausea and vomiting. Dental pain. Headaches, including tension headaches and migraines.

How does acupuncture relieve pain?

Traditional Chinese acupuncture involves the insertion of extremely fine needles into the skin at specific “acupoints.” This may relieve pain by releasing endorphins, the body’s natural pain-killing chemicals, and by affecting the part of the brain that governs serotonin, a brain chemical involved with mood.

How quickly does acupuncture work?

After two or three sessions, you should start to notice improvements in certain areas. Eventually, you will observe an overall sense of wellness, including your psychological and physical health.

Can acupuncture damage nerves?

Even a disposable needle can break. Acupuncture needles rarely break 7, but they may damage a spinal nerve root 8 ,9 or a peripheral nerve 10.

What should you not do after acupuncture?

Here’s what to avoid after acupuncture.

  • Strenuous Exercise. You don’t have to avoid exercise altogether, but it would probably be best to slow down a bit. …
  • Caffeine. …
  • Alcohol. …
  • Junk Food. …
  • Ice. …
  • TV and Other Screens.

How often should you get acupuncture?

For instance, we often suggest getting acupuncture treatment two or three times a week for the first few weeks. After that initial series of acupuncture treatments, you might only need a “tune-up” treatment session once a week or every couple of weeks to maintain your health.

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How far do acupuncture needles go in?

Generally the needles are inserted approximately ¼- to ½-inch deep.

What happens during acupuncture?

An acupuncturist inserts very thin steel needles into the patient’s skin at multiple “acupoints.” The needles rebalance the body’s energy, or qi, and prompt the body to release natural chemicals to fight the illness or symptom.