What do you say to a massage therapist?

What should I tell my massage therapist?

Tell your therapist about any specific conditions or medications that you may be taking. Individuals with blood pressure issues and chronic injuries should inform the therapist of their situation. If you have any allergies, such as to nuts or a specific essential oil, please inform your massage therapist.

How do you talk to a massage therapist?

How to Communicate Your Needs to Your Massage Therapist

  1. Align Expectations. As with any relationship, massages are most effective when everyone’s working toward the same goal. …
  2. Empower Yourself. …
  3. Build Rapport. …
  4. Allow space for other modes of communication. …
  5. Be comfortable with setting boundaries.

What do you say during a massage?

When you are having the “why are you here today?” conversation, just mention that you want to relax and aren’t feeling very talkative today. The therapist should respect that and hopefully only interrupt the massage to ask questions pertaining to the massage.

What should I not say to my massage therapist?

What NOT to Say / Do with Your Massage Therapist

  • Ask your massage therapist to go see a movie / come to your house / etc. …
  • Excessive noises. …
  • Comment on our looks/attractiveness. …
  • Poke your head out of the room to let us know you’re ready. …
  • Start undressing while we are still in the room. …
  • Touch us.
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What should you not do during a massage?

Ten Things Not To Do Before a Massage

  1. Don’t Sunburn. …
  2. Don’t “Caffeinate” …
  3. Don’t Eat a Large Meal. …
  4. Don’t Run a Marathon. …
  5. Don’t Apply Lotion or Oil. …
  6. Don’t Apply Topical Medications, Patches or Tapes. …
  7. Don’t Take Prescription Pain Medication. …
  8. 7.5.

Are massage therapists attracted to clients?

If you’ve ever wondered if it happens (massage therapist-client love connections), the answer is, gulp, yes–it’s not just a fictional scenario. … “The client may not know much about the therapist, but they certainly love their touch, and the trust that comes along with that,” he explains.

Should you talk during a massage?

Is it okay to talk during a massage? Yes it is, as the client you can choose to converse with your therapist whenever you want. If you want to talk, feel chatty or just want to be heard it can be an important part of the letting go process.

Is there a difference between a masseuse and a massage therapist?

“Masseuse” is a French word that refers to a female who practices massage. … It means the same thing as massage therapist. To earn the title, massage therapists have to study their craft and obtain state licensing. From there, they can practice in spas, medical centers, offices, and everywhere in between.

What questions should I ask my massage therapist?

A Few Questions to Ask a Massage Therapist, Prior to Treatment

  • What type of massage education does the massage therapist have? …
  • Are they licensed and/or certified? …
  • How many years have they been professionally practicing massage therapy? …
  • What is your philosophy on total body health as it relates to massage?
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What you should do after a massage?

Post-Massage Care: Getting The Most Out Of Your Massage

  • DRINK WATER. Massage increases your blood circulation and hydrates your muscle tissues. …
  • STRETCH. …
  • EAT. …
  • REST. …
  • HAVE A BATH. …
  • WELCOME ANY EMOTIONS. …
  • PAY ATTENTION TO YOUR BODY’S REACTION. …
  • URINATE.

What should a massage feel like?

You’re in a dark, quiet space surrounded by calming music and soothing scents. The cool sheets feel smooth on your bare skin. And once your massage starts, all that tied up tension and stress begins to get released through the power of touch.

When is massage not recommended?

“There are times when getting a massage is not advised: When someone has an active fever, inflammation due to injury, overly high blood pressure, infectious disease, skin conditions such as impetigo, active herpes or boils, varicose veins, hernia, skin cancers or all cancers where radiation or chemotherapy are involved …

Can a masseuse feel tension?

Massage therapists are trained to feel where knots occur by looking for tension in the back, neck and shoulders. They find this tension and release it by applying deep compression with their thumb, fingers or elbow, and holding for 20-30 seconds.

How much should you tip your massage therapist?

What spa staff wants you to do: Masseuses appreciate a 20 percent tip and like it even more if given in cash. That’s because if you tip on your credit card, most spas will pay that tip out with the therapist’s weekly or biweekly paycheck.