What do I wear to a spa massage?

How do you prepare for a spa day?

How do you prepare for a spa day?

  1. Let the spa know about any allergies or health conditions in advance.
  2. Arrive early.
  3. Plan how you want to spend your day.
  4. Think about when you want to have your treatment.
  5. Think about when you want to eat.
  6. Plan what to take with you.
  7. Remember to relax.
  8. Remember to drink enough water.

Do you wear a swimsuit to a spa?

Swimsuit. If you are planning on getting wet, a swimsuit is obviously necessary. … Some people are comfortable wearing regular underwear beneath their robe while lounging around at the spa, but if you’re not, definitely pack your favorite swimsuit to wear underneath.

What to know before going to the spa?

12 things you should know before visiting a spa

  • When you call for an appointment, make the most of the relative anonymity afforded by the phone line to ask questions. …
  • Arrive at least half an hour early for your appointment. …
  • Speak up. …
  • Start small. …
  • A hot shower is a great start to a massage.

Do Bannatyne Spa provide towels?

If towels are included in your membership fees, are given to you as part of a Day Pass entry or Spa Day or are rented from us, they are provided for use in the Club only and must not be taken away from the Club premises. Theft of towels or deliberate misuse or damage may result in prosecution.

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Should I shower before the spa?

DO shower before a treatment. It loosens pores and helps the body begin to detox. … If you’ve got a group of six or more, call ahead and you can often finagle a free treatment or group discount. When booking a hotel, ask whether you can get a spa credit thrown in.

Should you shave before massage?

Should I shave my legs before my massage or body treatment? Shaving is recommended but please be sure to do so no less than four hours prior to your scheduled appointment. Certain products may irritate newly-shaven skin.

What should you wear when getting a massage?

You can wear what you want

Some clients keep underwear on, some wear compression shorts, and everything in between. I give massages to clients who are fully clothed. Whatever you are going to feel comfortable with is the best thing that you can wear (or not wear) to a massage.

Can you go to a spa while on your period?

The answer is yes, absolutely. You can go on a spa day or break on your period, and you can have spa treatments on your period. What treatment you have and what facilities you use however, will be determined by how you feel and what you feel comfortable with.

What should I bring to a spa break?

What To Pack For a Spa Day

  • Waterproof Bag. I like to take a waterproof bag around the day spa with me. …
  • Two Bags. …
  • Two Swimsuits. …
  • Flipflops or Sliders. …
  • Comfy Clothes. …
  • Workout Clothes. …
  • Trainers. …
  • Sunglasses.
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What do you need in a spa?

Most spas provide you with enough towels, a pair of slippers and a robe at the time of arrival, so you can change your attire before starting your spa routine.