Quick Answer: Does acupuncture work for poor circulation?

What is the best treatment for poor blood circulation?


  • Get regular exercise. Exercise is essential for heart and circulatory health. …
  • Put your feet up. Elevation helps with edema, swelling caused by a build-up of excess fluid, which usually occurs in the feet, ankles, and legs. …
  • Wear compression garments. …
  • Stop smoking. …
  • Maintain a healthy weight.

Can acupuncture help with vascular issues?

By regulating qi and blood flow in the legs, acupuncture could be very effective and helpful for Peripheral artery disease.

What tea is good for blood circulation?

The antioxidants in tea promote cardiovascular health and may improve circulation. This is true for both black tea and green tea. A 2001 study, published in the journal Circulation, found that black tea improves blood vessel health. Healthy blood vessels help improve circulation.

What vitamin is good for blood circulation?

One of these, in particular, vitamin B3, can help people improve blood circulation. Also called niacin, B3 reduces inflammation and bad cholesterol. The vitamin is also important for increasing blood vessel function. Leafy green vegetables such as kale and spinach are good sources of vitamin B nutrients.

Is lying down bad for circulation?

The veins expand readily, and a lot of blood pools in the legs. Also, the loss of water from the blood during the time of lying flat has reduced the volume of blood circulating in your body.

THIS IS IMPORTANT:  How do you drain fluid from your ears after massage?

What drinks help blood circulation?

Vitamin C isn’t the only reason to make citrus fruit part of your diet. The antioxidants found in the fruit may help lower inflammation, prevent blood clots, and improve blood circulation. And if you’re an orange juice fan, you’re in luck. A study found that regularly drinking OJ lowered blood pressure.

What foods are bad for circulation?

Trans fats, saturated fats, excess salt, and added sugars can all negatively impact circulation. Eating a healthy diet full of fruits, vegetables, whole grains, oily fish, and nuts may help improve circulation. Exercising regularly, staying hydrated, and avoiding smoking also help improve circulation.

What drugs increase blood flow?

Pentoxifylline is used to improve blood flow in patients with circulation problems to reduce aching, cramping, and tiredness in the hands and feet. It works by decreasing the thickness (viscosity) of blood. This change allows your blood to flow more easily, especially in the small blood vessels of the hands and feet.

Can acupuncture cause heart problems?

Cardiac perforation as a rare complication of acupuncture.

Can acupuncture help bulging veins?

Acupuncture treatment is a safe and effective approach to treating and preventing spider veins and varicose veins, Veins are the blood vessels responsible for bringing deoxygenated blood back to the heart, where it can then replenish its supply.