How many acupuncture treatments are needed for sciatica?
Patients with acute sciatica may find relief within two to three acupuncture sessions. On the other hand, patients with chronic sciatica usually require about eight to 12 treatments depending on what caused the problem (e.g. disc herniation, stenosis, bone spurs).
What can I expect from acupuncture for sciatica?
Acupuncture can also cause muscle relaxation. Acupuncture will help to reprogram the muscles to stay relaxed. The back, hip, and pelvis are very interconnected and the treatment should incorporate all of them. Overall, the treatment should relax and stretch the tendons and fascia while strengthening the muscles.
How do I get my sciatic nerve to stop hurting?
Alternating heat and ice therapy can provide immediate relief of sciatic nerve pain. Ice can help reduce inflammation, while heat encourages blood flow to the painful area (which speeds healing). Heat and ice may also help ease painful muscle spasms that often accompany sciatica.
How long can sciatica last?
Sciatica usually gets better in 4 to 6 weeks, but it can sometimes last longer.
Is chiropractic or acupuncture better for sciatica?
Acupuncture is very effective to treat the sciatica nerve pain, and chiropractic care is effective to correct the structural cause. By addressing both symptom and cause, integrative therapies often achieve immediate and long-term success.
How quickly can acupuncture work?
After two or three sessions, you should start to notice improvements in certain areas. Eventually, you will observe an overall sense of wellness, including your psychological and physical health.