Frequent question: Can a chiropractor help with facet joint pain?

Is a chiropractor good for facet joints?

Treatments for Facet Joint Syndrome

Facet syndrome is treatable with nonsurgical or surgical methods. Patients can use heat therapy, anti-inflammatory medicine, and physical therapy exercises. A chiropractor can perform spinal manipulations for rapid back pain relief, and also provide guidance on postural improvements.

How do you get rid of facet joint pain?

Treatments that may be performed at home to relieve lumbar facet pain include:

  1. Applying heat therapy. …
  2. Using a cold pack. …
  3. Supporting the lumbar curve. …
  4. Avoiding activities that worsen the pain. …
  5. Staying active. …
  6. Engaging in low-impact exercises. …
  7. Using a supportive brace.

What aggravates facet joint pain?

Pain is often aggravated by leaning back (extension) and/or twisting (rotation) of the neck or back, and can be relieved by bending forward (flexion). Cervical facet pain can cause pain when turning the head while driving or difficulty at night relaxing the neck when lying down.

Does facet joint pain go away?

Facet pain is usually worse with activities that cause movement of the spine such as bending, twisting and lifting. Facet pain lasting longer than 2 weeks usually will not go away on its own and requires treatment.

How do you sleep with facet joint syndrome?

Sleeping with correct spine alignment helps you alleviate symptoms of the condition while your body is at rest. Side Sleepers: If you tend to sleep on either side of your body, place a pillow between your legs to align your spine, pelvis, and hips.

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Can exercise help facet joint pain?

One way to find out AND alleviate the pain at the same time is exercise. There are two simple exercises that elongate the spine and relax the surrounding soft tissues, thus relieving pressure on the facet joints while stretching and conditioning the muscles.

Is facet joint pain permanent?

Facet joint syndrome is a widespread form of arthritis in older adults. It usually results from normal wear and tear, but injuries can worsen it. This condition can also affect younger people due to injury or overuse. Once the facet joint is damaged, it can cause long-lasting or permanent disability.

How does facet joint pain feel like?

What Does Facet Joint Pain Feel Like? Typically, facet joint pain feels like a dull ache, localized to one area of the spine. The pain may be experienced on one or both sides, and often in the lower back or neck. Movements toward the affected joint will cause pain.